Helping You Heal, Grow, and Thrive — One Session at a Time
Providing compassionate, solution-focused therapy for adults, parents, teens, and children — specializing in anxiety, trauma, depression, parenting support, and life transitions.
About
Guiding You Toward Healing, Growth, and Lasting Change
Hi, I’m Antoinlete — and I’m glad you’re here.
As a Licensed Mental Health Counselor and founder of Florida Mental Health & EAP Services, I’m passionate about helping people navigate life’s hardest seasons. Whether you’re a parent looking for support, a professional under pressure, or someone ready to heal from trauma — I’ll meet you where you are.
I use evidence-based therapies, solution-focused strategies, and a deeply human approach to help you move forward with confidence and hope.
Antoinlete Pennycooke
Licensed Mental Health Counselor
Services
Personalized Support for Adults, Parents, Teens, and Children
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Child-Parent Psychotherapy (CPP)
- Christian Counseling
- Compassion Focused
- Emotionally Focused
- Family Systems
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Interpersonal
- Parent-Child Interaction (PCIT)
- Psychoanalytic Therapy
- Trauma Focused
Insurance Accepted
- BlueCross and BlueShield
- Aetna
- Cigna
- United Healthcare
- Anthem
- Humana
- Magellan
- Managed Health Networks (MHN)
- MultiPlan
- Out of Network
- Out of Pocket
- TRICARE East
- Optum
Fees
- based on insurance plan: $0
Testimonials
Location
Telehealth Services
Orlando, FL 32819-9077